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Healing Inflammation with Chaga Mushrooms, Turmeric, and Green Tea

Inflammation is one of the leading factors underlying numerous mental and physical health issues worldwide. It is normal for our bodies to go through inflammatory processes from physical activity, injury, or disease throughout life. But when this inflammation goes overboard or takes too long to heal, it can lead to severe consequences. Recent research has […]

SLEEP, a restorative blend to promote relaxation and a high-quality sleep

Do you struggle with getting consistent, high-quality sleep? You’re not alone. Almost 70 million people in the United States suffer from sleep disorders. High-quality sleep is essential for many reasons, including avoiding sickness, maintaining physical health, improving mental ability, and a sharper focus. Without sleep, our bodies are not able to restore and heal from […]

The Best Plant And Mushrooms Therapies to Improve Your Mood

With our modern stressful lifestyles, mental health issues are on the rise worldwide. But through the power of adaptogens, you can combat mental health issues in your own life and improve your mood. Plants and mushrooms are a natural way to enhance the wellness of your mind, body, and soul all at the same time. […]

How Lion’s Mane Mushroom Supports Neurogenesis In Your Brain

Neuroscientists used to believe that “adult neurogenesis”—an adult brain’s ability to grow new neurons—was impossible. The old belief was that once the brain reached maturity around age 25, the number of neurons was fixed. It wasn’t until 1998, when researchers found new brain cells growing in an adult hippocampus, that they discovered that neurogenesis continues […]

7 Mushrooms That Act As Turbo-Shots For Your Immune System

As far back as 3,000 BC, mushrooms have been a venerated ingredient for curative and preventative medicine in many parts of the world. They have been known to support cellular health and contain certain polysaccharides that support the immune system. Many of the most immune-boosting mushrooms, however, have extremely tough cell walls, meaning that if […]

3 Ways Lion’s Mane Nutrients Can Elevate Your Mental Strength

There’s no denying we live in a busy world. Between working, caring for family, maintaining our homes, and keeping up with friends and family, it’s easy to feel unfocused, moody, and scatterbrained at times. Many people lean on unhealthy habits, such as alcohol or prescription drugs, to try to remedy their mental struggles—but what if […]

How Reishi Gold Can Help Counter Sleep Deprivation

If you struggle with getting sound, restful sleep, you’re certainly not alone. With an estimated 50 to 70 million Americans struggling with sleeping disorders, it’s clear that many people are in need of a safe, effective solution to tackle their sleeping woes. Thankfully, such aid exists in the form of Reishi Gold mushrooms. Today, we’re […]