According to Traditional Chinese Medicine, Qi is essentially life’s energy force, and when there are imbalance health issues will arise. While conventional medicine doesn’t necessarily recognize Qi from a scientific viewpoint, studies have shown that certain herbs can help protect the body from the consequences of stress.
Undoubtedly, we’re all familiar with the negative impact of stress. And, now, more than ever, people are experiencing higher levels of stress that can affect everything from sleep patterns and energy levels to overall physical, mental, and emotional well-being.
Fortunately, there are natural herbs known as adaptogens that contain properties that help your body and mind adapt to stress, without dangerous side effects.
Check out the following adaptogen herbs that are used to help boost energy, increase focus, reduce inflammation and promote sleep quality.
Eleuthero is an adaptogenic herb used to help alleviate fatigue as well as improve concentration and productivity. It also helps balance hormones, reduces inflammation and supports the adrenal system.
The properties found in holy basil help reduce blood sugar, improve digestion, and enhance cognitive function. Research indicates the anti-anxiety and anti-depressant components of holy basil offer relief similar to prescription medications, without the toxins and side effects.
Rhodiola supports neurological functions by stimulating levels of dopamine, norepinephrine, and serotonin. These qualities make it useful as a natural antidepressant and mood elevator. Rhodiola also helps increase stamina and focus while offering results similar to caffeine, but without the side effects.
Ashwagandha has been shown to help regulate cortisol levels as well as boost energy levels and adrenal function. Other adaptogen properties include promoting quality sleep and supporting healthy digestion.
Although many people associate licorice as a candy treat, its root is used as a natural herb capable of enhancing your Qi balance. Its components help improve digestion, relax the muscles, boost energy, support adrenals, and the respiratory system.
Best Adaptogen Formula for Balancing Your Qi
If you can’t decide which of the above herbs to incorporate into your busy lifestyle, consider the Qi Tonic. Derived from quality, organic, non-GMO ingredients, including eleuthero root, ashwagandha, Rhodiola, and holy basil, our specially formulated tincture is convenient and easy to use. Simply add it to a glass of water a couple of times each day to help relax your mind, reduce stress, and nourish your endocrine and nervous systems.
Go Lucid. Go Beyond. Go Empyrean.
These statements have not been evaluated by the Food and Drug Administration.