3 Ways Lion’s Mane Nutrients Can Elevate Your Mental Strength

There’s no denying we live in a busy world. Between working, caring for family, maintaining our homes, and keeping up with friends and family, it’s easy to feel unfocused, moody, and scatterbrained at times. Many people lean on unhealthy habits, such as alcohol or prescription drugs, to try to remedy their mental struggles—but what if we told you that there’s a completely natural remedy that has been shown to improve mental focus, memory, and even slow cognitive decline?

Lion’s Mane is often called “the smart mushroom” due to its ability to enhance mental capacities such as focus and mental endurance. In fact, many mycologists consider Lion’s Mane as the first “smart” mushroom known to man.

Meet Lion’s Mane—an edible mushroom known for its extraordinary brain-boosting power and incredible ability to stimulate nerve growth factor (NGF) within the brain.  The nutrients found in Lion’s Mane make it one of the world’s most unique medicinal mushrooms, able to support and elevate your mental strength. Let’s dive in!

1.   It boosts mental focus

Lion’s Mane is often called “the smart mushroom” due to its ability to enhance mental capacities such as focus and mental endurance. In fact, many mycologists consider Lion’s Mane as the first “smart” mushroom known to man.

What gives Lion’s Mane these remarkable capabilities? You can thank nerve growth factor (NGF)—a naturally-produced protein that stimulates the production of new brain cells and strengthens existing ones. NGF also plays an important role in forming myelin, the sheath (tissue) around nerve cells that help brain cells function.

Students, entrepreneurs, and athletes alike praise Lion’s Mane as a powerful “nootropic,” which refers to compounds that work to improve mental capacities. The majority of nootropics are derived from synthetic sources, making Lion’s Mane stand out as one of the few naturally-derived nootropics that successfully enhances cognitive performance and brain function.

2.   It may improve memory and slow cognitive decline 

As we age, our cognitive function generally starts to diminish. We begin to forget words, misplace items, and in severe cases, develop degenerative brain diseases such as Alzheimer’s. Researchers theorize that the mental decline that people experience with age could be due to the brain’s decreasing ability to grow and form new neural connections.

Interestingly, studies have found that Lion’s Mane contains two unique compounds that can stimulate the growth of brain cells: hericenones and erinacines. These two powerful compounds are the focus of much research in the field of Alzheimer’s. In rodent studies, the compounds in Lion’s Mane have been shown to reduce symptoms of memory loss in mice, as well as prevent neuronal damage caused by amyloid-beta plaques, which accumulate in the brain during Alzheimer’s disease. While large-scale studies still need to be conducted on humans to determine the ultimate potential of Lion’s Mane, these initial studies are cause for excitement and could point to Lion’s Mane playing an important role in slowing or reversing dementia.

3.   It may improve mood

Life can be a rollercoaster of ups and downs which, over time, can lead to feelings of anxiety and depression. With depression and anxiety rates steadily rising, Lion’s Mane could offer those struggling with mild mental health issues some natural support. A study in mice showed that Lion’s Mane extract has anti-inflammatory effects that can reduce symptoms of depression and anxiety.

Other animal studies have found that Lion’s Mane extract can help regenerate brain cells and improve the functioning of the hippocampus, the part of the brain responsible for processing memories and emotional responses. Researchers postulate that improved functioning of the hippocampus could explain the reduction in anxiety and depression seen in mice taking Lion’s Mane extract.

Ready to see what Lion’s Mane can do for you?

With so many extraordinary benefits, it’s worth incorporating this powerful medicinal mushroom into your daily routine to see how it enhances your mental capacities and overall well-being. Don’t hesitate to try Empyrean today to reap this unique medicinal mushroom’s brain-boosting benefits.

Empyrean. Elevated, by Nature.

These statements have not been evaluated by the Food and Drug Administration.